I focus on using therapies and tools rooted in neuroscience and meaningful connection to guide you toward deeper, lasting healing. We’ll work together to create a personalized path to wellness that empowers you to find balance, joy, and deeper connection in your life.
Wellness thrives in community. Join interactive workshops, speaking engagements, and trainings and build connections to support your journey.
Brain-body approaches designed to support you
in releasing tension, processing emotions
& reconnecting with
your body.
Similar to traditional therapy, neurocounseling offers a one-on-one setting but with brain science and somatic practices in the mix.
I am passionate about helping you heal in a way that is whole, grounded, and connected.
My approach taps into our strengths of healing by focusing on the interconnection of our brains, bodies, spirits, and communities — not just seeing you as a group of symptoms
and disorders.
I believe in living life at a slow pace, making rest a priority and enjoying the little moments. You can find me playing pickleball, hiking, swimming laps at the YMCA, and enjoying community events with my friends. I love vibing at home—reading, playing video games, watching my favorite shows, and feeding stray cats. I joke with my friends and fellow healers that my goal in life is to work as little as possible and help others do the same!
I am passionate about
helping you heal in a way
that is whole, grounded
and connected.
My approach taps into our strengths of healing by focusing on the interconnection of our brains, bodies, spirits, and communities—not just seeing you as a group of symptoms and disorders.
I believe in living life at a slow pace,
making rest a priority and enjoying the little moments. You can find me playing pickleball, hiking, swimming laps at the YMCA, and enjoying community events with my friends. I love vibing at home —reading, playing video games, watching my favorite shows, and feeding stray cats. I joke with my friends and fellow healers that my goal in life is to work as little as possible and help others do the same!
I’m here to guide you on your journey to healing, balance, and connection,
every step of the way.
Though BSHN is not available for emergency services, you’re not alone. Visit my Emergency Support Page for a list of trusted crisis lines, warm lines, and support options to get you the assistance you need
Consider this your go-to spot for healing resources!
Let me connect you
with trusted resources and community support.
Discover insights, strategies and personal reflections to help guide your healing process.